Monday 3 November 2014

Baked Vegetable Recipe,Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Source:- Google.com.pk

Baked Vegetable Recipe Biography

Whether you like your sauce creamy white or tangy tomato, this recipe brings together the best of both worlds in an irresistible way. Baked Vegetables in Tomato Sauce features deep-fried brinjal and potato slices topped with a mouthwatering combination of veggies in tomato sauce, drizzled with white sauce, and garnished with cheese. The whole arrangement is baked till the ingredients melt into each other, fusing into a gourmet creation that is sure to reap you compliments galoreHigh in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Don't press out extra water from the tofu for this recipe; that way, the cheesy layer will remain moist and creamy.
This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season (grape tomatoes are good, but they do tend to explode, though). I find that this recipe is great for large groups, because, aside from the prep (a bunch of cutting and chopping), it is easy to make a lot of food with minimal effort. Be creative, and enjoy!

Chop all the vegetables, as specified in the ingredient list.
Preheat oven to 450 degrees F.
Mix thyme, rosemary, basil (if using), garlic, olive oil, balsamic vinegar, salt, and pepper together in a bowl; set aside.
Put the chopped vegetables in a large bowl, then pour the oil/vinegar/herb mixture over the vegetables.
Stir until all the vegetables are coated evenly.
Line a baking sheet or roasting pan tray with aluminum foil, and lightly spray with cooking spray.
Spread the vegetables evenly on the pan and pour the remaining oil/vinegar/herb mixture on top (you can also put additional salt and/or pepper on now, if you want to).
Roast for 40 minutes, stirring every 15-20 minutes, or until potatoes are soft when poked with a fork

How to make Baked Vegetables:
Wash all the vegetables and chop them in medium size.
Put the vegetables, salt and water in a deep pan and half cook them.

For White Sauce
Prepare white sauce by heating butter on simmer heat. After it melts, and add maida to the pan.
Fry the maida, till you start getting the aroma, but make sure that it does not turn pink or brown.
Let the maida cool for sometime and then add milk to it. Stir well.
Add sugar and mix well.
Bring the mixture to boil and cook till it seems la ittle thick and remove it from the flame.
Let it come to room temperature and then add nutmeg powder or cinnamon powder, according to taste.
White sauce is ready to serve.

For Baked Vegetable
Now take a baking dish and put vegetables in it.
Pour white sauce over them and bake the dish on 300 degrees F, for 10- 15 minutes.
Now put grated cheese over it and bake till it melts. Serve it hot.


Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Baked Vegetable Recipes Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

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