Friday 7 November 2014

Vegetable Pulao Recipe,Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

source:- Google.com.pk

Vegetable Pulao Recipe Biography


Vegetable Pulao or Pilaf is a rice dish mixed with vegetables and mildly flavored with the spices like Cardamom, Cloves and Cinnamon to give it an aromatic flavor. Here is a little bit on the history of Pulao/Pilaf (Source:Wikipedia):

The English term pilaf is borrowed directly from Turkish, but all these terms ultimately derive from (Classical) Persian پلو , which is pronounced [paˈlau] in Persian (Dari), and in standard Iranian Persian, polów. In Urdu is pronounced pulāo پلاو. Depending on the local cuisine, it may also contain a variety of meat and vegetables. Pilaf and similar dishes are common to Middle Eastern, Central and South Asian, East African, Latin American, and Caribbean cuisines.

The recipe I have here is the Indian version of the Pilaf. I got the basic version of this recipe from one of my friend's mother (Thank you Thankam Aunty!). We had a dinner at their place where aunty made this Pulao and my son could not stop eating it. So I had to get the recipe from her.
Delicately flavored rice, sautéed in ghee and flavored with whole spices like cumin, cloves etc. Just like the Indian cuisine there are many varieties of pulao.
Pulao is a simple word for pilaf. A pilaf is a dish that has some kind of whole grain often rice that is browned in oil and then cooked in a seasoned broth. In the case of a vegetable pulao, any variety of vegetables can be added such as potatoes, broccoli, cauliflower, onions, or carrots. A variety of spices also can be used such as ginger, cardamom, tumeric, or salt. The vegetables should be cooked separately until tender. The rice should be cooked with the spices of your choice. All items should be tossed together and then served.

i will give you a recipe for tomato pulav
Basmati rice - 1 cup , Cinnamon - as required, Cloves - 2, Cardamom - 2, Green chilli - 2, Garlic - 3 cloves, Onion - 1/2 (finely chopped), Chilli powder - 1/2 tsp, Turmeric powder - 1/4 tsp, Tomato juice - 1? cup, coriander leaves- as required (chopped), Salt - to taste ,Oil - as required..
Heat Oil in a pan. Add Cinnamon, Cloves, Cardamom, Green chilli, Garlic, Onion, Chilli powder, Turmeric powder and Salt, fry them well.
Then add tomato juice and allow it to boil.
Then add Rice, mix it well and allow it to cook in a cooker. Once its cooked, switch off the flame, leave for 15 minutes and then open it.
add chopped coriander leaves mix once and serve.. you can also add fried cashews for garnishing.
Ingredients:Basmati rice 1 cup,ghee 1tbs, ginger garlic paste 1/4 tbs,white pepper powder 1/4 spoon, garam masala powder 1/4 spoon,vegetables(beans, carrot, potatoes,cauliflower)chopped.one onion chopped, fried cashewnuts,coriander leaves.1 & 1/2 cup water.

Procedure: boil the cooker then add ghee.To this add chopped onion then stirr well.when it turns light brown add vegetables and stirr again.then add ginger garlic paste, white pepper powder , garam masala powder and stirr well.then add well washed rice and water then place the lid and allow to come 2 whistles.after some time you please open the lid and mix the rice with chopped coriander leaves.before serving put cashewnuts over the rice . In place of water you can use coconut milk.

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

Vegetable Pulao Recipe Vegetable Recipes in Urdu Indian Chinese Phlippines Pakistani Pinterest Without Oil Pinoy Style Panlasang Pinoy

No comments:

Post a Comment